Benedict drew up a rule of life for monastics, a rule which he calls "a school of the Lord's service, in which we hope to order nothing harsh or rigorous." The Rule gives instructions for how the monastic community is to be organized, and how the monks are to spend their time. An average day includes about four hours to be spent in liturgical prayer (called the Divinum Officium -- the Divine Office), five hours in spiritual reading and study, six hours of labor, one hour for eating, and about eight hours for sleep. The Book of Psalms is to be recited in its entirety every week as a part of the Office.
A Benedictine monk takes vows of "obedience, stability, and conversion of life." That is, he vows to live in accordance with the Benedictine Rule, not to leave his community without grave cause, and to seek to follow the teaching and example of Christ in all things.
- James E. Kiefer
Almighty and everlasting God, whose precepts are the wisdom of A loving Father: Give us grace, following the teaching and example of your servant Benedict, to walk with loving and willing hearts in the school of the Lord's service; let your ears be open to our prayers; and prosper with your blessing the work of our hands; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever.
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